The Work

05

— The body first.

01

Gently, learning how you uniquely perceive through your senses.

— Trusting yourself.

02

Building into a pattern you can become.

— Routine, rhythm and structure.

03

Cultivating steadiness for the emotional hooks that keep us going around the wheel of suffering.

— Into the inner world.

— Doing differently, daily.

04

Devotional practice that contributes to developing new neurological, behavioural and energetic patterns.

Leaning on the structure created, participating with the body as a steady foundation, we can explore the inner experiences that reveal the hooks. We tend them and pay attention on purpose, and do differently.

  • Exploring the middle path by paying attention on purpose, with compassion, and cultivating a pattern of response to the body and the energetic field. Harmony between the polarities of grasping and aversion.

  • Those in transition, and when the soul is calling them back to pay attention on purpose. Often after other approaches have been tried.

    It may be a fit if you are:

    — Ready to work steadily and to practice between sessions?

    — Open to the body, breath, movement, journey work and expressive arts?

    — Ready to slow down and do differently?

  • Depth Hypnosis (developed by Dr. Isa Gucciardi), body mind connection, movement, guided visualization, journey work, expressive arts, energy medicine and ancestral epigenetic work.

  • Registered Social Worker with the colleges of Alberta, Ontario and Quebec. Eligible therapy sessions may be reimbursable in part under Registered Social Worker or Master of Social Work benefits, depending on your provider and plan. Receipts are provided for submission to your insurer.

Sessions

  • 60, 75 or 90 minutes

  • In person in Calgary or online.

  • Steady, consistent, and ongoing work.

Intensive

  • 5-hour session

  • Online

  • For clients interested in focused, longer session work, with depth & breadth.

APPLY

Retreat

  • 3 days, 2 nights

  • In person

  • Custom retreat designed with unique intention. Extensive exploration of themes, multi-modally, with integration for outer world practice.